Classes - King of Strength Boxing Gym Classes - King of Strength Boxing Gym KOS

01

Group Training

Workout as a team and acquire optimum results.

  1. Motivate one another and experiment with numerous routines, indulge in a healthy and friendly fitness environment.
  2. Opt for Boxing, or Strength and Conditioning
  3. Train using bags, buddy drills, pad work, shadow and sparring
  4. Strength and conditioning is ideal for weight loss and toning
  5. The classes include: Calorie Burner, Functional King, Hardcore & Tone it Up
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02

Competitive Training

If you are tough enough to face a competition, this is the training for you!

Fight team training will be focused on sharpening boxing techniques and your mental strength.

Prepare for boxing competitions!

  1. Learn the tricks and strategies
  2. Master and hone your skillset
  3. Learn to train as a unit
    (even though boxing is a solo sport)
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03

Junior Training

Always start a habit young!

At King of Strength, we mould our junior boxers not only on fitness but also life skills and values!

With 5 levels of learning progression, parents are able to keep track their kid’s progression with the learning booklet.

Build your child’s confidence to take on any challenge.

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04

Personal Training

Have personal health or fitness goal and don’t know where to start?

Let our coaches carve a workout to suit your style.

  1. Result oriented tailored routine.
  2. Establish your baseline and monitor your progress closely.
  3. Maximum results in minimum time.
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